If you think I'm going to put a single toe on the scale in the next two weeks, you're one drumstick shy of a full turkey.
No, I'm not going to pig out, but I'm not going to count every calorie either.
Yes, I'm going to have a lot of greens and veggies. And turkey.
Yes, I'll even have some starches and dessert.
I also plan on walking a lot since I won't be working for at least two days this week, and three afternoons will be free as well.
This week I'm not planning anything drastic, or learning any significant lessons. If I gain, I gain, if I lose I lose. I hope the latter happens. I will reboot next week.
One thing I will say is I plan on adding a few extra veggies to the table, other than the typical mashed potatoes and corn (which are more starchy than veggie). I want to add sauteed spinach, maybe some broccoli, and definitely some carrot coins into the mix. The carrots if nothing else. I have to see what I have time to make!
I will restart my reports again next week. I might even reboot this whole plan after my big birthday dinner in January. That will be a year since I started!
Hmm...six months eating plan, six months to maintain....I might be on to something!
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