The Creation Festival was fantastic!
It was also exhausting.
I worked the face-painting booth and sat in one position for hours in 90-degree heat. I used to do this professionally, so once I was in my zone, the world around me disappeared, and it was just me and the child I was painting (and one adult who wanted shark teeth on his thumb and index fingers so he could 'bite' family members!)
My eating windows were all over the place. Sometimes I ate before the event, and one time I forgot to eat until I got home around dinnertime. I definitely overate, and sometimes they'd offer ice pops while we were working to help cool us off, so my fasting period wasn't as long as it usually was.
I'm glad I did it, but I'm also happy it's over.
Let's take a look at those numbers, shall we?
4 weeks ago: Now: Difference:
Weight 295 294 -1 lb.
Bicep 20" 19-3/4" -1/2"
Chest 55" 56" +1"
Waist 51-3/4" 51-1/2" -1/2"
Thigh 28-1/2" 29" +1/2"
Neck 17" 17" same
Hips 59-1/4" 60" +3/4"
Looks like I have a few more mountains to climb. A one-pound loss isn't much, but it's still a loss- I'm headed in the right direction!
I need to find new exercise methods because being in that wonky position during face painting messed up the tendon on the side of my knee. I hurt it before, so I know staying off of it and keeping my legs straight will allow it to heal, but for the moment, my walking is limited.
I weighed and measured myself yesterday morning, but since it was a holiday, I decided to forgo the windows and satisfy a few cravings. So, after the parade and enjoying the entertainment at the local fair, I watched a movie with my family while snacking on a huge bowl of homemade sour cream and cheddar popcorn (the flavoring was a powder made for popcorn.)
It was so worth it!
So this week's agenda is resting, sewing, and planning satisfying meals. I've been craving baked potatoes lately. I love me a hot baked potato!
The past week was rough but not as difficult as I thought. I managed to stay away from bread and pasta and got a lot of protein. I will say one thing, though- I'm getting tired of ham and eggs! I had them a lot this week (because they're easy and quick to make), and though I love them, I've had my fill for now.
My next weigh-in is in three weeks because I forgot to take my numbers last week. In a few more weeks, I'll be Intermittent Fasting for two years- Wow!
Looking forward to a new week filled with promise- and baked potatoes!
No comments:
Post a Comment