I'm Fighting Fat is about my journey weight loss! Come join me!

I'm fat. And I've been fat for far too long. It's time to start making changes, and this blog is to document those changes, along with a few tears, and even some laughs along the way.

This blog isn't about is going on a fad diet - in fact no 'diet' foods or pills are going to be used during this entire process! Any use of the word 'diet' in this blog will simply refer to foods being eaten, not any special plan or 'can or can't have' food lists.

I'll be eating a variety of foods, as unprocessed as possible. The plan is not to cut out or severely cut down, but to help my body (and mind) realize when I truly am hungry, and not depend on the clock to tell me when mealtimes are. Moderation will be the rule in both eating and exercising.

Join me on my journey, my trials, my failures and successes to discover a thinner me and possibly inspire you to lose weight too, without all the diet hype!

Monday, June 27, 2011

Maintaining!

I just checked the scale and I've maintained my 306.5! YAY!

Why the Yay? Because I overdid it a little this weekend! Not to mention Friday was the first day EVER that I didn't make it to the gym! I had really good reasons too- but I can't post them here. ;)

The important thing is I'm back on track! Still looking at my fist for portion size when I eat so I don't overindulge, and seeking out foods free of flour- if possible. Sometimes you just gotta eat what's there or nothing at all- and nothing is never good!

The reason I didn't have much of a choice this week is because someone (I won't mention names but their initials are K-I-D-S) left the upright freezer door open the entire weekend and we lost all the food stores- most of it being meat. So when I have a choice between leftover mac and meatballs or nothing, guess what I'm going to have?

Better to eat than to starve, I say- starving messes up your metabolism!

The next hurdle is walking and doing those DVD's when I'm not at the gym during my 'off' days- I just can't seem to get motivated when I'm at home!

But I promise, I'll be working on that this week! God Bless!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)