I'm Fighting Fat is about my journey weight loss! Come join me!

I'm fat. And I've been fat for far too long. It's time to start making changes, and this blog is to document those changes, along with a few tears, and even some laughs along the way.

This blog isn't about is going on a fad diet - in fact no 'diet' foods or pills are going to be used during this entire process! Any use of the word 'diet' in this blog will simply refer to foods being eaten, not any special plan or 'can or can't have' food lists.

I'll be eating a variety of foods, as unprocessed as possible. The plan is not to cut out or severely cut down, but to help my body (and mind) realize when I truly am hungry, and not depend on the clock to tell me when mealtimes are. Moderation will be the rule in both eating and exercising.

Join me on my journey, my trials, my failures and successes to discover a thinner me and possibly inspire you to lose weight too, without all the diet hype!

Tuesday, September 21, 2010

First official weigh-in

Being aware of just how much I'm eating and the walking has already improved my stamina! I went to the doctor's office this morning to weigh myself.

I am now 314 lbs.- an eight pound loss!

Over a two month period that's about a pound a week, so that's not bad- but it also means I need to step it up in the next few weeks. I've started walking my daughter to school (10 miles a week), and I will be adding a few more green veggies to our meals.

I'll post as often as I can, and keep you updated! And don't forget, you can also post comments, so don't be afraid to ask questions or leave a comment!
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