I'm Fighting Fat is about my journey weight loss! Come join me!

I'm fat. And I've been fat for far too long. It's time to start making changes, and this blog is to document those changes, along with a few tears, and even some laughs along the way.

This blog isn't about is going on a fad diet - in fact no 'diet' foods or pills are going to be used during this entire process! Any use of the word 'diet' in this blog will simply refer to foods being eaten, not any special plan or 'can or can't have' food lists.

I'll be eating a variety of foods, as unprocessed as possible. The plan is not to cut out or severely cut down, but to help my body (and mind) realize when I truly am hungry, and not depend on the clock to tell me when mealtimes are. Moderation will be the rule in both eating and exercising.

Join me on my journey, my trials, my failures and successes to discover a thinner me and possibly inspire you to lose weight too, without all the diet hype!

Wednesday, October 26, 2011

PMS Hits The Fan(ny)

I don't know what hit me first- the bloating, the cravings, or my body going into hibernation. But all of them happened this past two weeks, right when I had chocolate in the house.

All I have to say is this; I didn't just trip on my way to the finish line, I stopped at the Brubaker House of Chocolate and had a feast. And I paid for it in pounds.

Yes, pounds. Plural. As in four of them. Now I'm back to being almost 300 again. Ugh.

Not only did I get the Sweet and Salties, I also had the can't-have-just-one-serving cravings. The dieting persons double-whammy. Dinnertime has become especially trying, because I'm tired from the sugar rush, and I'm grumpy and sore from the PMS, so it's hard to resist having 'just one more bite/serving/plateful'.

It's back to basics for me!

I asked my husband to alert me when dinnertime nibbling, having extra servings and snacking. I'm also going to prep all my veggies, so when I do get the munchies, I have something to grab. I need to get more variety when I buy fruit, because snacking on bananas is not a good idea for me all the time! Shopping day is tomorrow, and I have a list- and I'll use it too!

Today is gym day, and I'm still hurting from walking four miles on Monday and two miles on Tuesday. If I go (and I really should) it would be another four mile day because my husband has the car this week. I hope I'll make it! But I'm not willing to put myself in traction for a week either, so I'll have to see how things go when I take my daughter to school this morning.

All in all, things are not so bad that I feel helpless to fix them, so I'm keeping my chins up for this next week! I'll keep you posted!

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